Testimonials

When I first considered working with Tyler, I was worried his background in CrossFit meant he’d just throw me into crazy workouts I couldn’t handle. That couldn’t be further from the truth. He took the time to assess where I was, built a plan around my goals, and explained why each piece mattered. Yes, he uses principles of functional fitness, but everything is tailored to me — my schedule, my ability, and what I want to achieve. I feel stronger, healthier, and more confident without feeling beat up. He truly meets you where you are."

"At first, I really struggled with the remote setup. I was used to meeting a trainer at the gym, so when it was just me and my program, I’d skip workouts or put them off. Tyler called me out on it in the best way. He reminded me that showing up for myself matters just as much as showing up for a trainer. If I wouldn’t cancel an in-person session, why was I canceling on myself? That hit me hard. Since then, I’ve learned to prioritize my training no matter what, and the results speak for themselves. Remote coaching didn’t just get me fit — it taught me discipline."

"When I first started with Tyler, I was 55 but felt like I was 80. Stiff, achy, and constantly dealing with nagging pain — I honestly thought that was just part of getting older. Now, three years later at 58, I feel like I’ve turned back the clock. I’m stronger, more mobile, and more energized than I’ve been in decades. We’re still working through years of wear and tear, but every day I’m improving. Tyler has shown me that aging doesn’t have to mean slowing down — it can mean getting better."

"When I first met Tyler, I was 55 and struggling with constant knee pain. I had been dealing with it for years and was even scheduled for surgery so the doctor could ‘try to figure out what was wrong.’ Tyler did an assessment and immediately saw that it wasn’t a surgery issue at all — it was a muscle activation problem. Within weeks, I went from having pain just sitting down to squatting completely pain free. Today I’m back to playing basketball, moving better than I have in years, and completely pain free — without surgery."

"I’m just an average CrossFitter — I don’t have big aspirations to go far in the sport, but I love doing local competitions. My problem was that I was decent at some things and really bad at others, and I never felt like my training had a clear direction. Working with Tyler changed that. He did an amazing job isolating my weaknesses and building a plan to improve them. Now every session feels purposeful, not random, and I’m seeing progress where I used to struggle the most. Competing is way more fun now because I actually feel prepared."

"I wasn’t sure how online coaching could actually work. I figured I needed someone watching me in person. But the CoachRX app is amazing —Tyler said the app is like having a coach in your back pocket...and he was right!! I get demo videos to follow and Tyler gives me feedback. I’ve made more progress in six months remotely than I did in years of trying to figure it out on my own."

"I worked with Tyler through my pregnancy — before, during, and after — and I can’t recommend him enough. He adjusted my training each trimester so I could stay active safely, and helped me stay strong without overdoing it. Postpartum, he gave me a step-by-step plan to rebuild my strength and confidence. I never felt lost or unsure — he always made sure the workouts fit what my body was capable of at the time."

"Before working with Tyler, I hated the way I looked and felt. I was constantly picking myself apart in the mirror and never felt comfortable in my own skin. Tyler didn’t just give me workouts — he helped me build strength, improve my nutrition, and most importantly, change the way I saw myself. Week by week I started noticing progress, not just in the mirror but in how I carried myself. Now I feel stronger, more confident, and proud of the body I’m building."

"When I started with Tyler at 54, I was in a bad place. I had fallen and broken my knee, and it wasn’t the first time — I felt weak, unsteady, and honestly unsafe doing everyday tasks. On top of that, I was barely eating 600 calories a day and had no idea how much I was hurting myself. Fast forward three years, and everything has changed. At 57, I haven’t fallen in years. My knee is healed, I’m stronger and more mobile than I’ve ever been, and I’ve learned how to fuel my body the right way — especially with protein. I finally feel stable, capable, and confident in my health."